About Neuland Coaching

Neuland Coaching offers a unique integrative, somatic, and holistic approach. Unlike traditional goal-focused coaching it addresses the whole human experience, integrating mind, body, and nervous system. Neuland Coaching prioritizes understanding and harmonizing these elements for lasting transformation.

Somatic – The word somatic comes from the Greek soma, meaning "body." Somatic coaching focuses on the connection between mind and body, using movement, breath work, and body awareness to help you process emotions, regulate your nervous system, and shift ingrained patterns. Instead of relying only on thought-based strategies, somatic coaching taps into your body's wisdom to support meaningful and lasting change.

Holistic – Holistic means looking at the whole person—not just symptoms, behaviours, or isolated challenges. This approach considers your emotional, physical, and mental well-being while recognizing how past experiences, nervous system responses, and personal strengths shape your present reality.

It's important to clarify that "talk therapy" isn't universally ineffective for trauma and PTSD, but recent research highlights limitations and emphasizes the need for specialized, trauma-focused, somatic and holistic approaches. The research points out the importance of addressing the physiological and emotional aspects of trauma, not just the cognitive ones. A somatic approach is particularly crucial in trauma recovery and overall well-being because it addresses the body's role in storing and processing experiences.

While therapy often focuses on diagnosing and explaining mental health conditions and past traumas, my coaching approach is future-focused and growth-oriented. I help clients develop practical strategies, regulate their nervous system, and cultivate self-awareness so they can thrive in their daily lives. However, my trauma-informed coaching recognizes how past experiences shape the present, and I provide a safe, supportive space for healing through somatic (body-based) techniques.

Absolutely. I help clients manage and reduce chronic pain, stress, and burnout by addressing the root causes and fostering resilience through a holistic approach.

Yes, I specialize in supporting clients with trauma, (C)PTSD, and PTSS. My approach is trauma-informed, focusing on creating a safe and supportive environment for healing and growth.

Mindful leadership involves leading with awareness, empathy, and integrity. It fosters a positive work environment, enhances communication, and improves overall team performance. Click HERE for business coaching options.

Trauma-informed leadership is most likely one of the leadership styles of the future. With over 75% of Canadians being exposed to at least one event sufficient to cause PTSD, almost every employee and team member has experienced traumatic stress. Trauma-informed leadership recognizes the impact of trauma on the individual and how it influences performance, relationships, and well-being in the workplace. With people only thriving when they feel safe and supported, trauma-informed leadership promotes psychological safety, reduces stress, and increases productivity.

Yes, I offer virtual coaching sessions, making my services accessible to clients across Canada. Reach out to schedule a consultation.

More than just coaching—this is a premium, holistic, and deeply transformative experience designed to empower you.

Each session is highly personalized and tailored to your unique needs, ensuring a safe, compassionate, and empowering experience. My approach is rooted in 17+ years of professional expertise in somatic, trauma-informed, and neurodivergent-friendly teaching.

You can always expect:

• A safe, supportive space – Coaching with deep compassion, understanding, and respect for your individual journey.

• A highly personalized approach – No one-size-fits-all solutions. Every session is crafted based on your specific goals, challenges, and nervous system needs.

• Deeply rooted expertise – I integrate science-backed methodologies, yogic tools, and somatic trauma-informed practices to create sustainable, meaningful change.

• Compassionate guidance – No judgment. Just honest, caring and open conversations support designed to help you thrive at your own pace.

Yes, I offer workshops, webinars, and speaking engagements on topics related to integrative coaching, trauma-informed practices, neurodivergence, and mindful leadership. Please contact me for more information.

You can start with a free 15-30-minute consultation (book HERE) to discuss your goals and see if we’re a good fit. My coaching packages are highly personalized. They vary in pricing, depending on different aspects.

To learn more, click HERE for private clients and HERE for business clients.