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📅 Save the dates | Upcoming In-Person Workshops in Winnipeg:

If you’re navigating ADHD, chronic pressure, burnout, or sleep challenges — these evidence-based, body-focused workshops are designed to create real relief and change.

🧠 Dia

Do you have that one teammate who drives you a little crazy?

The one who
→ over-explains
→ keeps postponing tasks
→ says “yes” to everything
→ cracks jokes at the worst possible moment 👀

Most people label this as ba

A little late, but still heartfelt:

May your New Year be filled with calm, cool, and clear thoughts, health & happiness, meaningful connections & relationships, more social life than social media, peace, passion, and balanced productivity.

Why not end the year gently and kindly to yourself? This year has been tough. Does getting through the last months feel like your biggest achievement? Do you feel exhausted, unfinished, tender? Then this is a small reminder (for me as much as for any

I acknowledge that Neuland Yoga is located in First Nations Treaty 1 territory, the ancestral territory of the Anishinaabe, Cree, Dakota, Dené, and Ojibway-Cree, and the traditional homeland of the Métis Nation.

I stand with & support:

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